Want to make the above yourself? [Sprite_tm] did a thorough job documenting the build step by step (complete with pics, schematics, graphs, and links to the parts used). In summary, [Sprite_tm] busted open an Ikea CFL bulb to reuse the housing. Inside, he installed a scavenged power supply, ATtiny44, RGB LED module, and a radio receiver. A remote control allows [Sprite_tm] to change the lighting of his room to nearly any color. The cost of the project is a little under $30. The price tag isn’t so steep when one considers the insanely long lifetime of LEDs.
Hack
Wireless RGB light bulb
Finance
Can You Choose the Type Of Bankruptcy Filling?
You can choose the bankruptcy type to be file against, but you may not eligible for the bankruptcy type of your choice if you do not meet the required criteria. Read this article to get more information on bankruptcy types and the eligibility criteria for each bankruptcy type.
In general, you can choose the type of bankruptcy for filling, under certain circumstances you may only eligible for certain type of bankruptcy filling. In most cases, debtors will choose chapter 7 for filling because it's fast, effective, easy to file, and doesn't require payments over time. Chapter 7 bankruptcy usually takes…
Tech Support
Dedicated Servers versus Virtual Servers
There are always a few questions regarding the differences between dedicated hosting and virtual private servers. Here is a summary of the two types of hosting options and the pros and cons associated with each.
Dedicated Servers
A dedicated server means having your own physical server run in a server park somewhere. Many of these servers sit in large server farms or data centers. But this is a real server that the owner controls.
Pros:
Ability to chose operating system (Linux, Windows, etc)
Ability to chose software to install (Apache, Mysql, Microsoft IIS, Microsoft Sql Server, etc)
Remote login to…
Health and Wellness
High Protein Diet
High Protein Diet for Weight LossExecutive Summary about High Proten Diet by Kevin PedersonHigh Protein Diet. There are several weight loss diet plans that are designed to assist an individual in the up hill battle of losing weight. A popular weight loss diet is a high protein meal plan. Protein is an important constituent of the regular diet. It helps in the growth of the body. A lack of protein in one’s regular diet can cause a disease called Kwashiorkor. With a high protein diet plan an individual is encouraged to stay away from carbohydrates and to eat foods that…
Health and Wellness
Weight Lost
Weight Lost in 15 DaysExecutive Summary about Weight Lost by Johan Knutsson Weight Lost. Losing excess weight is essential for a healthy life. Often after dropping significant pounds in weight, people tend to shift towards healthier more nutritious life styles and focus on maintaining the weight as well growing lean muscle. Also remember that losing weight means to lose ‘fat’ stored in our body. Don’t try to lose weight by whatever which means, as you may end up losing muscle mass instead. Your guiding star for 2 week weight loss is; 1. Calculate your Ideal Weight: your ideal weight is…
Health and Wellness
Cholesterol Diet
Low Cholesterol Diet – Perfect Diet For Good HealthExecutive Summary about Cholesterol Diet by Abhishek Agarwal Cholesterol Diet. The body needs cholesterol in order to build cell walls, digest dietary fats, produce hormones, and other important processes. Maintaining the correct levels of cholesterol in the body is essential. Unfortunately, too much cholesterol can causes high blood pressure and heart disease. If we notice the food patterns adopted by people now days, we can notice that people tend to consume more of the food which is high in LDL which is the bad cholesterol. Bad habits like smoking and drinking are…
Tech Support
Google Wave What is it
Google Wave brings together instant messaging, e-mail, forums and wikis into one large messaging platform. The inception of the concept was born out of the question: “What would e-mail be like if it were invented today”. And Google Wave was the answer.
A ‘Wave’ is equal parts documentation and conversation. People can communicate and work together using richly formatted text, images and photos, maps, video and much more. However this programme isn’t actually going to be released until later this year, still to be confirmed.
This is what happens with Google Wave. You create a wave and invite whoever…
Health and Wellness
Cabbage Diet
Cabbage Diet Is All AboutExecutive Summary about Cabbage Diet by Low Jeremy Cabbage Diet. The cabbage soup diet is a program that involves the cabbage soup as the central figure. It may seem absurd at first and quite different from other diet programs such as the Atkins diet and the South Beach diet but it actually has a rationale. The cabbage soup diet is based on the assumption that diets that contain high fiber but low in fat can help the body lose weight. The cabbage soup is usually made of cabbage, onions and tomatoes. The soup is supposed to…
Health and Wellness
Diabetic Diet
A Good Diabetic Diet!Exeutive Summary about Diabetic Diet by Arunraj V.S. Diabetic Diet. In order to keep the blood sugar levels stable, diabetics should eat the same amount of food at the same time as a part of the diabetes diet. They should eat starch based food like cereal, bread, and starchy vegetables. Sugary food and sweets should be eaten in moderation. A good diabetic diet is not the only thing a diabetic needs to stay healthy – a regular exercise routine is highly important too. The reason why vegetables, nuts and fruit are recommended as diabetes diet people is…
Health and Wellness
Diabetes Diet
Diabetes Diet Control – The Best Method in Damage ControlExecutive Summary about Diabetes Diet by Alvin Hopkinson Diabetes Diet. The metabolism is the system in the human body that takes the food you eat and breaks it down using various chemical reactions. This is why if your metabolism is not working correctly you will find that you can become overweight very quickly, which can lead to diabetes.When a person is afflicted with the diabetes disease, the doctor will prescribe diabetes diet control, exercise, change in lifestyle or even a diabetes team just to maintain a near normal level of blood…
Health and Wellness
Fast Loss weight
Fast Loss weightExecutive Summary about Fast Loss Weight by Jamere JamesFast Loss weight. Weight loss requires a plan, we need to have a plan in order for us to be successful. First, how much do you want to lose, will the weight loss be long or short term, how do we want to lose weight in other words what method are we using, the length of time it will take us to lose it and what type of weight do we expect to regain when or if we stop.There two ways we can look at weight loss good or bad.…
Health and Wellness
Soup Diet
Vegetable Soup DietExecutive Summary About Suop Diet by Chess McDoogle
Soup Diet. With a vegetable soup diet you can lose weight and pack your body full of nutrients. There are different approaches you can take to a vegetable soup diet. Here are some extremely important vegetable soup diet pointers to keep in mind:
Canned vegetable soup. Buying canned vegetable soup from the store is not the way to go for a true vegetable soup diet. The sodium content is way too high and the vegetable content is often weak. This is not providing all the true great benefits that a…
